Module 1: Imposter Phenomenon and Intersectionality

Module 1

Many recently identified Autistic adults experience imposter phenomenon — the feeling that your identification isn’t valid, or that you’re somehow “not Autistic enough.”

This module explores why that happens, how intersecting identities shape the experience of being Autistic, and how to sit with uncertainty as you find your footing.

What This Module Covers

• What imposter phenomenon looks like
• Why late identification is so common — and what that means
• How gender, sexuality, age, race, culture, and other identities intersect with being Autistic
• Moving past the “not enough” narrative
• Finding validation from within, not just from others

Ideas For Self-Reflection

You may like to pause the video and reflect on some of the prompts or make notes in your journal.

You may like to discuss some of the feelings this has brought up for you with friends and family you trust or in one of our community monthly meet-up events.

If you feel you need further support, please reach out to us or check out the Neurodivergent Practitioner Directory.

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Video Guides

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Resources

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Need more support?

Our team at Thriving Autistic offers one-to-one coaching, therapy, and advocacy services.

Find a neurodivergent-affirming practitioner → to learn more or find a practitioner.